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Relaxation Technqiues in Meditation - Visual Guided Meditation CDThe powerful art of relaxation in meditation has been known for thousands of years. However, a meditative trance is not always easy to achieve.
The first stages of meditation are very similar to the first stages of hypnosis.
The way that they differ is that in meditation you calm your mind, while in hypnosis you let another voice guide you.
And that is why this CD was created. It uses hypnosis to get you into the lovely meditative state and then guides you on a beautiful Visual Guided Meditation.
Customer Reviews
I was able to fully and deeply relax.. (Susan Kramer - BellaOnline's Meditation Editor)
Really good, would recommend to friends thanks earthmother292
Quite remarkable CD. Thanks!! A+++ Paul
Dear Charles,
I received the CD this morning and used it with my 10am client for Reiki healing to help her relax. Prior to this, I listened to it myself and found it very relaxing. Your voice is calm and soothing, and I was soon entranced in my visual experiences. I tend to drift off quite easily during meditation, but to be guided by a gently voice was immediately relaxing. I felt my breathing slow down straight away, and relaxed into your words and voice. I particularly liked the music in the background, and wondered if it would be possible, also, for you to produce a CD with just "that" music. My personal experience of this CD is a soothing meditation that has a slight haunting lilt in it's background music. My Reiki client enjoyed it enormously, and it helped me relax further
Love and light
Katie
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The Deeper Stages of Meditation are not easy and this is where my technique on the CD helps.
My CD guides you to these stages through describing images of beautiful shapes, colours and the natural world. It can be used even if you have never experience the relaxing calm of meditation.
This CD includes soothing meditation music to help induce relaxing Alpha State brainwaves. The music continues as your meditation does.
I am always on hand to answer any questions you have.
Fully Digitally recorded CD
The music has been specially created and is sold in its own right as meditation music.
It is both soothing and calming.
Click on the audio demonstration link at the top of the page to listen.
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