Alpha..

Charles.. Please will you explain the different brainwave patterns..beta alpha theta delta.. What we may be aware of when we experience these brainwaves? What CDs have you produced that induce specific patterns..ie theta etc..? Thank you Charles....Len :) :DHave a look at my Breath of Time CD III. I think the answers are at the bottom of the page. http://www.hypnosishealthcare.com/alphawavemeditation.html (charles vald)

Charles.. Thank you..I missed this although I have the CD.. Do most of your CDs induce alpha rather than theta...? To risk a technical reply... How do you know what brainwaves are induced by any specific music..ie..how do you measure this? Thanks...... Len :) (Quest)

In most cases the waves are produced when you relax, so in fact all relaxation music makes your brain produce the waves. However the more relaxed you are the better it is. So I would suggest something like my Visual guided meditaiton http://www.hypnosishealthcare.com/guidedmeditation.html Or Deep Relaxation CD http://www.hypnosishealthcare.com/deeprelaxation.html (charles vald)

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