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Fear of Flying - Overcome Flight FluttersThe CD will relax you, and help you deal with your fear of flying.
It does this by guiding you to visualise a flight, reassociate your feelings to it and so reduce your tension towards flying.
The first track of CD contains a track explaining hypnotherapy
The second and third track (one merged track on the mp3 version) covers the relaxation induction and the fear of flight.
You will also be taught self hypnosis which is another mechanism to use to help calm you down during the flight.
After the induction has ended there are two more tracks with relaxing music.
Listen to the recording of my voice at the top of the page. If you find it comfortable then this CD will help you.
Hypnosis is very similar to the feeling before falling asleep. As such the worst thing that can happen is that you fall asleep.
The MP3 version of fear of flying is identical to the CD and is an instant download.
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Fear Flying Hypnosis CD in Stock, Mailed Next Working Day(Mon-Fri)
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