|
|
Music to Lower Your Blood PressureLower your blood pressure in 10 minutes. This is the new enhanced second edition of this CD
So how does it work?
When you breathe slowly your Blood Pressure goes down.
The problem is that it can be difficult to develop this skill of breathing deeply and slowly.
This CD solves this problem. Breathe in and out with the chimes for 10-15 minutes a day.
Learn how to breath slowly and make a lifestyle change.
Try it right now
- Take your blood pressure.
- Play the audio demonstration at the top of the page (you might need to play it a few times)
- Breathe slowly in on the first chime and out on the second chime.
- Retake your blood pressure.
Customer Reviews
This really works ! In 3 weeks. my pressure dropped from 160/90 to 147/80. THANKS! For anyone who has high blood pressure this CD is an ABSOLUTE MUST!! -killie
I had a difficult Dr.'s appointment on Tuesday where due to nerves I think, my BP went up to 170/94. I was very concerned that it was that high, but it did go down quite a bit during that day on Tuesday. Anyway, I figured I better do something about my blood pressure to make sure it doesn't get that high. Somehow after doing some research I came across information on slow breathing and found your cd. Yesterday and today, I have been practicing with the breathing with amazing results. I got my BP down to 125/88 yesterday and 119/87 today. That's amazing from what I had on Tuesday. It's something I plan to practice for the rest of my life. I know my bottom number will go down to 80 or below. These are results after just 2 days of practice! If more people knew about this hypertension would not be such a problem. I feel so relieved that I have a natural tool I can use because I hate dependency on meds.
Sincerely, Lisa - Denver, Colorado
Wonderful CD - excellent help for meditation training - Jane Martin
A detox for the mind. Very good, just what I needed.- Brenda Devonald, Cheshire
I highly recommend Breath of Time III - I ordered this CD to help lower my blood pressure and it truly worked. My BP went from 173/94 to 135/90! Thanks you - Sandy,Denver,CO,USA
Good for concentration and mega relaxation, once again thanks Elizabeth Thomson
View more reviews on this and other products |
Slow breathing also has many other wonderful properties:
- It reduces stress and tension.
- It helps you stay calm.
Remember:
- Breathe only through the nose.
- Use your diaphragm to breathe, not your chest.
On average we normally breath around 12 breaths per minute.
Take a moment to find out how many breaths you take in a minute.
You might find your own pattern, some people breath every second or third bell or use the bells to keep at a specific pace.
There are four tracks on the CD each 15 minutes in length, starting at
- 6 breaths per minute
- 5 breaths per minute
- 4 breaths per minute
- Ending at 3 breaths per minute.
This CD and the simple breathing exercise is to be used in conjuction with any medical help/advice you maybe given.
Instructions
Find the breathing pattern you are most comfortable with (this might change over time).
After playing the specific track, see if you can now stop the music and breath at that speed for 10 minutes (turn on the the music track if you lose pace)
Repeat this exercise the next day, and by the third day you should be able without the CD to breathe at this speed while relaxing.
If you are unhappy with your product for any reason we offer full refunds - Safebuy Membership Number 505311
- Adherence to all relevant UK And EU laws with further benefits such as a 14 day 'cooling off' period
- Total privacy of personal data and security of credit card handling
- Clear presentation of all costs including delivery charges
- Effective communication systems with name and address and contact phone number
- Mediation services for consumer complaints provided by SafeBuy And the Chartered Institute of Arbitrators
Free Shipping to UK, Guernsey, Jersey, Ireland, France (Francais), Germany, Spain, Holland, and everywhere else in Europe.
Non MP3/CD products are not sold to USA, Canada, Australia.
Breath of time 3 in Stock, Mailed Next Working Day(Mon-Fri)
Special Offer: Buy 2 of more Items - 5% Discount, 5 of more items - 10% discount
Card payments are fully Secure And Safe through Protx using 128 Bit SSL encryption. Credit And Debit cards accepted or Paypal. Shipments insured.
Click to go Back to the Top of the Page
|
